Bounce Back Program For Adults & Youth

Bounce Back® teaches effective skills to help individuals (aged 15+) overcome symptoms of mild to moderate depression or anxiety, and improve their mental health. Participants can learn skills to help combat unhelpful thinking, manage worry and anxiety, and become more active and assertive.

Nancy Reid
250-426-5222 ext. 3039
[email protected]
Kimberley
BC
Canada

Categories

Parent Services

If this is a crisis

  • Call 911 or make your way to a hospital emergency
  • For 24-hour help, call: 1-888-353-CARE (2273) for the Crisis Line or 310-6789 for the Mental Health Crisis Line or 1-800 Suicide (1-800-784-2433) if you would like information, resources, or support during a suicide-related crisis for suicide-specific concerns